United's Flax Seeds are high-quality, natural superseeds derived from organically grown plants. They act as a healthy protector and are an outstanding source of protein and fibre. Flax seeds also known as Alsi, are small, shiny and flat that can be added to several of your dishes. These are a tiny storehouse of vital nutrients. Flaxseeds have been prized for their health-protective properties for centuries, thus acquiring the name Linum usitatissimum, meaning "the most useful." HEALTHY ADVANTAGES OF FLAX SEEDS- United's Flaxseeds have Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. Lignans- Flaxseeds have Lignans, which have both plant estrogen and antioxidant qualities. United's Flaxseeds contain 75 to 800 times more lignans than other plant foods Fibre- Just one tablespoon of flaxseeds contains 3 grams of fiber, which is 8–12% of the daily recommended intake for men and women, respectively Flaxseeds contain both Soluble and insoluble dietary fiber which help in more regular bowel movements. Protein-Flaxseeds are a great source of plant-based protein. Flaxseed protein is rich in the amino acids arginine, aspartic acid etc. Studies have shown that flaxseed protein helps improve immune function, lower cholesterol & have anti-fungal properties. HOW TO USE IT- Top It Increase the nutritional quotient of your cereals, salads, chats or any other dish by sprinkling flaxseeds over them Blend It Blend United's Flax Seeds along with you favourite smoothie recipe to thicken up the consistency. Bake It Add them into cookie, muffin, bread or other batters. Ground flaxseeds mixed with water are also used as an egg substitute
- Roasted Flax Seeds are fiber rich and aid in digestion and May boost immunity for an active life
- They are good for your skin and help in weight loss.It can be Consumed as a Snack.
- They are cholesterol free and thus, good for your heart
- Flax seeds are great for women's health
- They help in hair loss and also in growing healthier hair
